This past Monday I held a workshop called The Balancing Act which discussed all things masculine and feminine energies. The space was really sweet because it remained intimate all the way through but shed light on how we all tap into our masculine and feminine energies throughout the day. The differences are subtle but they ripple out and affect our actions, our moods, and decisions.
Some of us were a little too in flow and needed some structure, others were too structured and lacked the flow that they craved. Some were balanced but wanted a deeper understanding of how they each show up and what actually works for them.
Some of the things we reflected on were:
when we’re under stress or pressure, what energy do we reach for and why?
which energies have been celebrated and which have been punished?
how masculine and feminine energies show up in our minds and bodies
which parts of our lives require which energy from us and why / do we agree with it
how can we find comfort in both our masculine and feminine energies and allow them to lead us when necessary
The deepened understanding of how these energies showed up let us explore how we tap into these energies daily. We realized which of the energies are celebrated in society and in our personal lives and which have gotten us into sticky situations. We also tapped into what’s a part of our personality and what we’ve been conditioned to display.